The Tri-Flow Women's Development Racing Program is a new training & racing program for women in the bay area. This six-week, coached program is targeted to women who want to race as part of a small team for a specific event. Twice-weekly trainings focus on skills and tactical development, group riding, and race fitness.
Our second racing development program for 2006, focusing on the Wente Road Race on April 22nd will begin on March 13th. The registration deadline for this program is February 27th and there are still spots available.
Who should register? Any woman who wants to improve skills, learn tactics, and explore team racing -- new racers, unattached racers, triathletes, advanced recreational riders.
Our first program will wrap up next week at the Snelling Road Race. A huge success, here's what our participants have to say:
"The Tri-Flow program has been a great complement to my training regimen. The skills we have practiced have gone a long way to making race-pace pack-riding much more comfortable. In addition to that, the discussions and practice of tactical and strategic maneuvering have helped me gain confidence and also identify strengths and abilities relative to different types of courses. The focus is very different from most clinics in that it covers much more than just basic skills, we also learn how to read a course in advance, select good lines, get ideas for (tactics), etc. It has also been great fun to learn how to work together as a small team. "
"Lorri's Tri-Flow program delivers organization, training and real results. If you want to start racing there isn't a better program around."
For more information and registration -- http://coaching.velogirls.com