June 21st is Cycle, Core & More Day â€“ You Decide
This unique event, set for Saturday, June 21st, is the newest of the Beat the Clock and Help Beat Cancer fundraising efforts. The event's goal is to support the Lance Armstrong Foundation, where the goal is to unite people to fight cancer believing that unity is strength, knowledge is power and attitude is everything.
The first event is the Beat the Clock and Help Beat Cancer Time Trial. Event begins at 7am on Saturday morning. With a $25 donation, you can test your cycling prowess against the clock in a 10-mile ride/loop on Canada Road in Woodside. Many of you may be familiar with the time trial series, as it has been wildly successful, with more than $65,000 raised in the last 3 years. Registration ends Thursday, June 19th, so register today! http://www.bikereg.com/events/register.asp?eventid=6559 
The next of the dayâ€™s events is the Core & More session. Event begins at 4pm on Saturday afternoon at the Motio Pilates Studio in Redwood City. For a $20 donation, fitness and non-fitness lovers alike will enjoy this hour and a half session combining a variety of conditioning methods, including classic Pilates Mat Exercises, Resistance Stretching, Imagery and Yoga. The session will leave you with more connected movement and more effective core conditioning that supports everything you do. Remember, you are only as young as your spine is mobile. Space is limited, so sign-up to reserve your space! http://www.bikereg.com/events/register.asp?eventid=6659 
If it's easier, call Patt at 650-851-7621 or email at firstname.lastname@example.org  to be added to the list.
Do one, do both, but donâ€™t be a no-show!
Mark Your Calendars! Donate, feel great and have some fun in the process.