Switters Coaching is accepting new clients for 2013 season.

Switters Coaching is accepting cyclists for the 2013 season. 2012 was a very successful season for us and we hope to transfer that success to 2013. We offer affordable coaching services that mix experience in cycling with the latest science in cycling performance.

Check out the website at: www.SwittersCoaching.com

Also, check out our previous training articles at: http://www.gamjams.net/flagellation-files/

A little about the coach:

Adam started racing at 9 years old. Since then he has been a 5-time National Cycling Champion and a 2-time National Junior Triathlon Champion. Adam has raced all over the U.S., Europe, and South America, and has represented the U.S. at both the Road and Cyclocross World Championships.

He has raced on prestigious teams such as the USA U23 National Team, Rock Racing, and Yahoo! Cycling In 2010, Adam graduated with a degree in Exercise Biology from the University of California-Davis, where he also competed on their National Championship winning cycling team. He is a USA Cycling Certified Coach and ACSM Certified Personal Trainer.

We are also offering a free month of coaching for each person that you recommend (equal to the plan that person chooses).

About Switters Coaching:

Affordable plans starting at $79/month. Plans are available for recreational to Elite cyclists. 25% discount for junior and collegiate athletes. Each plan starts with an in-

house or phone consult. Check out the details at

www.SwittersCoaching.com

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Northern California Nevada Cycling Association