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Cycling Systems Clinics for 2010
Tue, 02/23/2010 - 9:59pm
This is a ‘heads-up’ to all of you who are asking for my next clinic. I had been pondering whether or not to actually hold any this year…It’s been awhile in coming but it sure looks like something is needed in the NCNCA for racing clinics. I am going to take my clinics ONE STEP HIGHER than ever before, combining my Racing Skills Fundamentals Clinic and portions of the Tactics! Tactics! Tactics! All in one six-hour session!
The dates below are pending but I will know in a few days if I have secured the location for the clinic. So, stay posted for further updates. You will then just have to follow the link from the NCNCA Clinics page to register with me.
THE DATES: 3/28, 5/9, 7/11 AND 8/22 PRICE: $110
While I will have less clinics than previous years, this combination will help you advance by combining the racing skills you need and some advanced strategies to keep you thinking and in the mix.
UPGRADE POINTS: This clinic is posted for 4 upgrade points from a Category 5 to a 4.
I look forward to working with all of you!
ONLY TWO MORE DAYS TO REGISTER. There are still spots left. Come on out, learn and have a respectable upgrade!
Alan Atha
USA Cycling Level 1 Coach
NCNCA Men's Category 5 Mentor Coordinator 2008/09/10
ACE Certified Personal Trainer
Coach, CYCLING SYSTEMS
http://www.fundamentaltrainingcenter.blogspot.com
http://www.cyclingsystems.com
415-328-1373
ONLY ONE WEEK UNTIL THE CLINIC! SIGN UP NOW!
Alan Atha
USA Cycling Level 1 Coach
NCNCA Men's Category 5 Mentor Coordinator 2008/09/10
ACE Certified Personal Trainer
Coach, CYCLING SYSTEMS
http://www.fundamentaltrainingcenter.blogspot.com
http://www.cyclingsystems.com
415-328-1373
2010 Clinics Are Here!
I have just secured approval from the University and the USAC and we are a GO! The first clinic is only a few weeks away!
Also, the pricing for this combined skill and tactical clinic is the same as taking only one clinic from last year!
Racing Skills Fundamentals and Tactics
Location: CSU Hayward
Time: 9am-2pm
Dates: All Sundays - 3/28, 5/9, 7/11, 8/22
This five hour, on-bike clinic will focus on sharpening your racing skills, making you more comfortable in the peloton with your bike handling and tactical knowledge. The end result is you get faster!
You will learn how to work effective pacelinesand the art of a team paceline - the key to winning in 2010. You will sharpen your cornering techniques with basic and advanced cornering techniques, learn how to take the bumping in stride and how to recover from wheel touching—all elements of becoming an accomplished racer. You will come out of this clinic with the confidence needed to handle most racing situations and to also learn how to be a team player by protecting your team leader, setting up with your team for a finish, corner or hill. You will learn how to make a successful attack, blocking for your team and small group situations
NOTE: Category upgrade: 5 to 4 = 4 race experiences, 4 to 3 = 2 points
Cost: $107. A One-Day License can purchased for $5 at the Clinic site.
TO REGISTER: http://www.cyclingsystems.com/2010-CLINICS.html
Regardless of your teammate's fitness level, they can each be a contribution to your team. They can now be a "conductor" and drive your train. With these proven tactical moves—all it takes is a team. Individuals can also learn from this and make it work to their advantage instead of going with every move up the road. You do not have to be part of a team to learn what it takes to read a race and come out the victor. Use others to your own advantage!
I look forward to working with you!
Alan Atha
USA Cycling Level 1 Coach
NCNCA Men's Category 5 Mentor Coordinator 2008/09/10
ACE Certified Personal Trainer
Coach, CYCLING SYSTEMS
http://www.fundamentaltrainingcenter.blogspot.com
http://www.cyclingsystems.com
415-328-1373